Career Coaching
The Seasons of Life Career Coaching Program
Vibe Check
I offer a complimentary 30 minute consultation where we can determine if we are a good fit for working together (vibe check!). I’ll conduct a needs assessment to better understand how I can support you. During this time we will determine which “Career Season” you are currently in (see below for what I mean by that).
Where to Begin?
For many of us, there is a quiet knowing: something within is ready to shift. A spark, a stirring, a call to change. But where do we go from here? And, how do we know where to begin? We feel the drive to transform- but without intention, without reflection- what are we truly moving toward?
Just as seeds planted in fertile soil eventually grow into strong, thriving plants, the choices we make now shape the life we are creating.
After years of reflection and the honor of guiding clients through their own transformations within their career, I’ve come to know a framework that mirrors the natural rhythms around us. Like the seasons, we move through cycles of growth, rest, and renewal. Each experience leaves its imprint. Each challenge becomes a lesson. Each season reveals more clearly who we are- and who we are not.
This is why I created a program that applies these seasonal concepts to the journey of moving to the next phase of your career. Together, we’ll uncover the seeds you are planting, intentionally or not, and explore what future they may grow into.
What could you create if you planted with awareness and nurtured with care? Let’s find out, together.
The Seasons of Life
Just like nature cycles through different seasons, so too do we- in many aspects of our lives- including in our career
Let me show you how I’ve applied these seasonal concepts to the journey of moving to the next phase of your career.
Most people start in Winter.
Let me show you why.
Winter
Spring
Summer
Autumn
The Inner Winter
You know you need to Winter when:
You have been on auto-pilot for so long and don’t know what you actually want.
You don’t know where to aim your efforts.
You used to want something but... do you still?
You don’t know what you want to be when you grow up even though you’re a grown up (darn).
Winter isn’t about being cold or inconvenienced by the snow- it’s about the things that Winter pushes us to do: slow down, think, percolate ideas, and reflect (and get cozy). Winter is the season of inner-work. Of thinking, feeling, and exploring ideas and possibilities. Winter is a time to connect with our inner quiet. This work can be hard, but it is necessary.
This 100-page guided journal contains sections like:
Genuinely You- connecting you to the truest and most authentic expression of yourself.
Genuinely You: Personality Assessments- based on the assessments you may have already taken, what sorts of things ring true for you time after time?
Genuinely You: At Work- a section that helps you understand how you show up at work and how others are experiencing you.
Genuinely You: Work Preferences- what do you actually like? What is your style? Where is there a mismatch?
Let’s Get Weird- a simple and approachable way to incorporate aspects of Astrology and Tarot to your inner work
The Inner Winter Package Contains:
3- one hour Career Coaching Sessions with Jasmine (in-person or virtual)
A physical copy of “The Inner Winter: A Journal”, a 100 page guided journal to help you get to know your inner needs, wants, strengths and preferences so that you can better align your true self with your next role.
1 Tarot Reading (45-minutes, virtual) with Jasmine to further explore your current situation from a different perspective. This is a powerful reflection tool rooted in archetypes across cultures and history and is a useful tool no matter what you believe.
The Inner Spring
You know you are ready to begin Spring when:
You have a good sense of what you want and don’t want in a role.
You have had a chance to explore your strengths (including the ones you don’t get to use in your current role!).
You have identified and reflected on things that could be holding you back.
You are excited to start tailoring your tools- resumes, cover letters, portfolios, etc.
You are about to start getting applications out there- but you want to fine tune your strategy.
Spring is when we plant the initial seeds and tend to them carefully. There is much hope and anticipation for great things to come! Spring is the season of strategy and preparation; of getting organized, thinking creatively, and investing time in getting your tools just right. Spring is full of anticipation, activity, and work!
The Inner Spring Package Contains:
Part 1: Resume & Cover Letter
2- 30 minute Courses: Resumes and Cover Letters
Resume and Cover Letter Feedback Session
Customized Cover Letter Templates- I create these based off our time together, showcasing your strengths and relevant examples of work performed in a way that makes it easy to plug and play for a variety of jobs.
Part 2: Interviews
One hour Course: Interview Preparation
Reverse Interview Mapping Session (60-90 minutes)- this is where we can catalog your past experiences and determine how to best connect those to a variety of interview questions.
Interview Evaluation (1 hour)- this is where I will interview you and provide you a rubric with technical feedback as well as a review of how you are performing from a hiring manager perspective (think: vibes + data).
The Inner Summer
You know you are ready for Summer when:
You (mostly) have a strategy for the job roles you are applying to and which companies you’re targeting.
You have your tools and you are READY.
You are actively applying for jobs.
You are networking.
You are managing a lot of moving parts: looking for the right job posting, application status tracking, and you could use some support and accountability.
You are actively interviewing and getting feedback (or not getting feedback).
You are putting yourself out there! You have put in the work and your tools look great. Things are getting exciting! Summer is the season of showing up as your whole amazing self. Of managing the highs of an interview invitation, and the low of a recruiter ghosting you. In Summer, you’re empowered, prepared, and confident (and a little anxious to move things forward).
The Inner Summer Package Contains:
2- one hour Career Coaching Sessions with Jasmine (in-person or virtual)
Text / Email Support during this phase
The Inner Autumn
You are feeling the need to make a transition. You need to edit some aspects of your current role/company and you’re really feeling the crunchiness of this season. The season of tallying up what you are ready to let go of. Of getting curious and wondering if it’s the role or the company or something else that is keeping you stressed and frustrated. In Autumn, you’re frustrated, annoyed, and questioning a lot.
You know you are in Autumn when:
You know you need to make a change but you’re not sure what that looks like yet.
You my have recently been laid off and are working through the impact of that.
You may have just rage-quit your job (or you really want to!).
You might be frustrated that you haven’t been promoted or recognized at work.
The Inner Autumn Package Contains:
3- one hour Career Coaching Sessions with Jasmine (in-person or virtual)
1 Tarot Reading (45-minutes, virtual) with Jasmine to further explore your current situation from a different perspective. This is a powerful reflection tool rooted in archetypes across cultures and history and is a useful tool no matter what you believe.
Other Services
Package Extensions
For those that would like to add more coaching sessions to their seasonal packages (above what they already come with), they are available at a rate of $125/hr session.
Tarot Readings
If at any point you want to shake things up and find a different way to look at a problem, a situation, a decision, tarot is a great tool for that. I love tarot because it will meet you exactly where you are at- you don’t have to believe in something woo woo if that’s not your jam. Tarot is rooted in ancient archetypes that have meaning in all cultures and across history. It is amazing the personal insights that can come out of a tarot reading.
I offer these at any point in your journey- $100 for 45 min-1 hour.
The Inner Winter: A Journal
While I love the being a part of the Inner Winter with you, if you are seeking to do that work independently you are welcome to purchase “The Inner Winter: A Journal” individually.
This 100-page guided journal contains sections like:
Genuinely You- connecting you to the truest and most authentic expression of yourself.
Genuinely You: Personality Assessments- based on the assessments you may have already taken, what sorts of things ring true for you time after time?
Genuinely You: At Work- a section that helps you understand how you show up at work and how others are experiencing you.
Genuinely You: Work Preferences- what do you actually like? What is your style? Where is there a mismatch?
Let’s Get Weird- a simple and approachable way to incorporate aspects of Astrology and Tarot to your inner work
These are available for $75 + tax and shipping.
“...Jasmine has a gift and I could never have gotten through my job search without her help, support, and encouragement!”
“...Her insightful coaching methods and personalized strategies have illuminated my career path.”
“...She really made me feel confident and excited about my future instead of dreading what would be next. ”